coffee chats, creative process, mandala stories, offerings

Coffee Talk: Recognizing & Releasing Perfectionism

Let’s get together for a “Coffee Chat” to discuss perfectionism, a common challenge faced by many in their creative process. We’ll look at the many ways perfectionism shows up and tips for navigating this creative block.

Listen to the video above (it’s basically a podcast with a couple of photos) to hear from your host Kathryn Costa about this topic and invitation.

Program Overview

  • Recognizing & Releasing Perfectionism
  • Exploring your Mandala Stories.
  • Creative Approach to Balancing your Body, Mind, Emotions, and Spirit with the Chakras.
  • Q&A

The webinar recordings are now available in the Sharing Circle.

About Your Host, Kathryn Costa

Kathryn Costa knows the challenges of perfectionism all too well as an engineer’s daughter whose dad raised her to have unrealistically high expectations. Having broken the tight grip of perfectionism, Kathryn wants to help you to have this same creative joy and freedom. Trained as a Kaizen-Muse Creativity Coach, author of The Mandala Guidebook, and ten plus years as a highly creative blogger, Kathryn’s on a mission to help your creative practices to flourish!

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