Do you make time for sacred conversations, the chats with your inner wise self? Last Friday, I hosted one of my Root Chakra Online Retreats. It's an opportunity to listen to what your soul wants you to know. After a presentation about the featured chakra, I lead a Soul Journey guided meditation followed by an… Continue reading Root Chakra Sacred Conversations
Inside My Chakra Journal – Solar Plexus Chakra My chakra journal is a place to explore the themes of each chakra. The first spread of each section sets the overall tone and weaves in a few of the main messages. When I look at these first journal pages for the solar plexus chakra, my heart… Continue reading Cultivating Clarity, Confidence, and a Can-Do Outlook
Inside My Chakra Journal - Sacral Chakra I have a new place where I'm playing these days. It's in a recycled catalogue dedicated to my chakra journey. Pictured above is a peek at the first pages for the sacral chakra section. I like to work intuitively, picking out images from magazines that grab my attention.… Continue reading Let’s wake up your creativity and make time to play.
All my life, friends, family and acquaintances have said, "You are so creative!" I feel like I can't take credit for my creativity. The creative process may look like a solitary act on the outside, but it isn't. I often feel like a creative conduit where the ideas flow through me. The best way to… Continue reading Do you have a muse?
Truth telling will set you free. It sets you free from what's haunting you, what's keeping you up at night, and what's percolating under the surface of your daily comings and goings. What truth have you been avoiding? For me, I've been neglecting my body and taking care of my health. Lately, I've been feeling… Continue reading Tears for Fears