A new member of the Sharing Circle asked me, "How do you stay inspired and motivated?" I've been thinking about this question all week and here are three observations about me that may be true for you too. I feel energized by the creative process and working towards something. Thinking back, I started the 100… Continue reading Staying Motivated & Inspired
Inside My Chakra Journal – Solar Plexus Chakra My chakra journal is a place to explore the themes of each chakra. The first spread of each section sets the overall tone and weaves in a few of the main messages. When I look at these first journal pages for the solar plexus chakra, my heart… Continue reading Cultivating Clarity, Confidence, and a Can-Do Outlook
Nature is absolutely incredible and powerful with many life lessons to teach. Last January, my husband and I went on one of our adventure rides and when we sat down for lunch, we looked out the window at this incredible view. I bet you want to see more...keep scrolling. To the left was a wall… Continue reading When Your Creative Flow Feels Frozen
The holidays can be particularly tough, especially if are missing someone special in your life. My heart strings were pulled this week when I received the following e-mail: Dear Kathryn, I know you are aware that I have struggled this year with the death of a beloved friend and that I have used mandalas as… Continue reading Mandala Story: 14 Ways of Grieving
"I'm a lone wolf." These were the words I used to describe myself in a recent coaching session. "Tell me more about that?" asked the coach. As a solopreneur, I work for myself and by myself. I don't have a team. It's just me. I'm a lone wolf. As I talked some more, I realized… Continue reading Healing the Lone Wolf’s Heart
