https://youtu.be/O90zDbecqw0 Let's get together for a "Coffee Chat" to discuss perfectionism, a common challenge faced by many in their creative process. We'll look at the many ways perfectionism shows up and tips for navigating this creative block. Listen to the video above (it's basically a podcast with a couple of photos) to hear from your… Continue reading Coffee Talk: Recognizing & Releasing Perfectionism
Scroll down to see what's behind each door. Know that you have the key to unlock any of these doors. That's right, because YOU are the key. Join me in Bali in 2019! BALI offers the perfect destination to nourish the body and mind as you awaken your creative spirit. Throughout this heart opening experience,… Continue reading What doors will you open in 2019?
Let's gather as a community to honor and celebrate 2018. Friday, December 21, 20186:00 p.m. to 9:00 p.m.,ESTOnline Interactive EventRecording available if you can't attend live. On the evening of the solstice, I'll be hosting an online celebration that includes: Soul JourneyRelax and be guided in this meditation. You'll tune in and listen to your… Continue reading Solstice Year End Celebration
Each year, my life keeps getting better and better. In fact, the more risks I take, the more wondrous things happen. One activity I do at the start of the year is to create a "dream wheel" which is basically a vision board in a circle. A vision board has images and words that reflect… Continue reading Dreams do come true! Here’s How…
One of my favorite practices is to combine my love for words and journal writing with mandalas. Each year during the holidays, I pull out a Flower of Life mandala and fill the shapes with words of appreciation. I designed a mandala that starts with the Flower of Life in the center and surrounded it… Continue reading Flower of Life Gratitude Mandala