meditations, sacred sundays

Garden Meditation Video for Solar Plexus

Sacred Sunday. I like to unplug and tune in. It soothes my soul and I hear my intuition more clearly. On a gray, rainy Sunday, I plucked out of a mostly tired flower arrangement several blossoms still holding onto life. Filling a favorite dish with water creates a beautiful space for flowers to float.… Continue reading Garden Meditation Video for Solar Plexus

musings, outings & adventures, photography, sacred sundays

Planning Your Creative Lulls

Creative cycles are normal. The ebb and flow of my creative cycles can be extreme, marked by times of high productivity and manic moments where I get little sleep. I love the rush that comes from a million ideas flowing and I'm energized by the insights and connections that happen. Maintaining this intensity is humanly… Continue reading Planning Your Creative Lulls

outings & adventures, photography, sacred sundays, watercolor

Sacred Sundays, Lupines, and Lobster Coves

Seven months ago I made some lifestyle changes and declared Sundays as sacred. What makes them sacred? I unplug from social media and I don't do any work; I spend quality time with my husband, savor nature, and create art. The idea is to slow down. What I've discovered is how much I look forward… Continue reading Sacred Sundays, Lupines, and Lobster Coves