How are you cultivating compassion for yourself and others during this stressful time? Inspired by the Buddhist traditions, Kathryn Costa shares how she uses her Four Gates Mandala Stencils to cultivate self-compassion to prepare to step into the world with greater compassion for others. https://youtu.be/Y-ICJFd2Hco This video covers: Details on three mandala projects that will… Continue reading Pearl 10 | Four Gates to Cultivating Compassion
Category: soulful living
Soulful Sunday: Exchanging Gifts + Be Flexible
It's Soulful Sunday Divination Time!!! Each Sunday, I post an oracle card reading and I invite you to work with ANY divination tool - oracle cards, Tarot, I-Ching, Runes, casting gemstones...and share the message that you received.
Soul to Soul Conversations
https://youtu.be/ck7U_RafXZ8 Watch. Listen. Connect. Soul to Soul Conversations hosted by Kathryn Costa. Join Kathryn Costa from True North Arts and Mary Beth Shaw from StencilGirl Products for a soul to soul conversation on how their creative and soulful practices keep them grounded, peaceful, and creative during these unusual times. The soul to soul conversation covers:… Continue reading Soul to Soul Conversations
A story for when you feel like quitting on your dream…
Read my story about how I was so close to quitting when I received an invitation from Spirit to live my soul's purpose. It led me to opening up The Oasis.
4 Ingredients to Fire Up Your Creativity
This week's theme at the Oasis is fire! Yesterday was opening day at The Oasis and for many participants who joined one of the three sessions throughout the day said: "I've needed to get my creativity back." There are four ingredients to each Oasis session that will activate your creativity.1. An Inspiring Theme2. Soul Journey Meditation3.… Continue reading 4 Ingredients to Fire Up Your Creativity