Throat Chakra Art Workshop
The throat chakra, Vishuddha in Sanskrit, is the center of communication and expression. When it’s balanced, we communicate clearly, speak our truth, and we’re excellent listeners. Our creativity is expressed through rhythm, music, using our voice, writing, and singing.
When it isn’t balanced we tend to interrupt others, may be shy, tend to gossip, have a difficult time expressing ourselves or a poor communicator. Create throat chakra art to bring a loving awareness to speaking your truth with clarity, confidence, and kindness.
Chakras are energy centers in the body where energy is stored, regulated, and distributed. There are seven main chakras that run along the spine and each chakra has a specific tone and quality that impacts our mental, emotional, physical, and spiritual well-being.
About the Throat Chakra Workshop
You’ll connect with your throat chakra as you create art infused the energy of openness and clarity.
In this workshop experience you’ll:
Let go of the stress, to do lists, and busy schedule in a relaxing meditation.
Discover at a glance how your throat chakra is affecting your body, mind, and spirit.
Quickly and easily draw the throat chakra mandala using a stencil
designed by Kathryn Costa for StencilGirl Products.
Add color, patterns, and uplifting words to create your throat chakra art.
About the Instructor
Kathryn Costa loves to open the door to creative joy especially for those who don’t believe they are creative or think they can draw. Known as an instigator of creativity, she has taught thousands how to draw mandalas in her popular YouTube videos, workshops, and book. She is the designer of the Chakra Stencils by StencilGirl Products and the author of, “The Mandala Guidebook: How to Draw, Paint, and Color Expressive Mandala Art.”
The Finer Details
Thursday, November , 2019
6:30 to 8:30 p.m.
The Artisans Exchange
24 Central Square, Chelmsford, MA
$40 includes all supplies
Note taking the previous chakra workshops is not a prerequisite to signing up for the Throat Chakra Workshop. Each workshop stands alone.
Register by phone: (978) 643-3033
Register by email: firstname.lastname@example.org