Solar Plexus Chakra Workshop

In the solar plexus chakra, or Manipura, things heat up giving us the clarity and confidence to choose the very best for ourselves. What are you ready to say “yes” to? This workshop will help you to lift the fog if clarity is what you need right now or strengthen your inner resolve if what you seek is taking the next step in the direction of your dreams.

What is Solar Plexus Chakra Healing?

Chakras are energy centers within the body that regulate, store, and distribute energy. There are seven main chakras that run along the spine. Each chakra relates to specific areas of the body and impacts the mind, emotions, and spirit. Chakra healing is the practice of opening, clearing, cleansing, supporting, and strengthening these energy centers within the body. Certain foods, sounds, smells, colors, crystals, yoga practices, affirmations, and other holistic remedies are some of the many ways to heal a chakra.

Indications of an Unhealthy Solar Plexus Chakra

Here are some of the signs that your solar plexus chakra is unbalanced.

  • Lack of self-confidence in most areas of life.
  • Feeling insecure and uncomfortable speaking up for yourself.
  • A tendency to seek approval from others (disease to please).
  • Low self esteem or at the other extreme an overly inflated sense of self.
  • Struggle with boundary issues.
  • A tendency to form co-dependent relationships.
  • No clear sense of life purpose.
  • Lacking clarity and confidence.
  • Sluggish energy.
  • Cynical, sarcastic, competitive, needing to have the last word

When Your Solar Plexus Chakra is Balanced

  • Confident
  • Warm personality
  • Healthy self esteem
  • Sense of personal power
  • Vibrant, energetic, and radiating health
  • Stands tall
  • Chooses the best for oneself

Solar Plexus Chakra Workshop with Kathryn Costa

The chakra workshops with Kathryn Costa are a unique experience that combines a love for learning (intellect), Soul Journey Guided Meditations & Oracle Card Readings (spirit), creativity and art making (play), and journal prompts (truth telling).

Do you love getting fun mail?

When you sign up for the Solar Plexus Chakra Workshop, you’ll get a gorgeous envelope in the mail and tucked inside are various things we’ll use in the workshop. Here is a peek at some of what you get in the Solar Plexus Chakra Workshop envelope.

What You Get

  • Gorgeous envelope and goodies in the mail.
  • Instant access to videos about healing chakras and the solar plexus chakra presentation.
  • Creative Activities & Journal Prompts – Whether you create your own chakra art or play with the dragon, you’ll get lots of creative inspiration as you learn about and connect with your sacral chakra.
  • Soul Journey – Guided meditation to awaken your creativity and connect to your inner wise self.
  • Animal Ally – Learn about animals connected to the solar plexus chakra and the qualities we want to bring out in ourselves.
  • Tons of resources including links to videos, books, and websites to enrich your understanding of the chakras and various healing modalities.
  • Lifetime access.
  • Invitation to Join the Journal Circle. Private website for connecting with other participants.

Solar Plexus Chakra Retreats

How often do you sign up for a self-paced course and never look at the material?

In this three hour online retreat, you’ll explore how the various aspects of the solar plexus chakra are showing up for you. 

Do you need to awaken your creativity? Maybe your body and spirit longs for more delicious moments in your every day life?

What are you ready to say “yes” to? This workshop will help you to lift the fog if clarity is what you need right now or strengthen your inner resolve if what you seek is taking the next step in the direction of your dreams.

In the Soul Journey guided meditation you’ll connect with your solar plexus chakra and gently awaken your inner strengths to confidently face the challenges before you. The oracle card reading will give you further information on your situation. 

There will be an hour for you to follow your muse to work in your journal or to create chakra inspired art.  We’ll wrap up with Show & Tell to share our experiences with the group.

Next Retreat:
Friday, March 23, 2019
10:00 a.m. to 1:00 p.m., EST

Participating in the online retreats is optional. You may enroll now to get instant access to the course material and recordings of the online retreat.

Register Now – Solar Plexus Chakra Workshop – $45

Digital Version – $35
Includes a digital download in place of the envelope that includes the Chakra Qualities Checklist, How to Doodle the Chakra, Affirmation Card, Animal Ally, List of websites to pick an oracle card virtually, Lifetime Access to the workshop resources, and invitation to participate in one of the Solar Plexus Chakra Online Retreats.

Buy All Seven Chakra Workshops & Save!

Chakra Series – $245 for the series (reg. $315 save $70)
Chakra Series Digital Version – $175 for the series (save $140!)

Payment Plan – $85 in three monthly installments
Payment Plan Digital Version – $62 in three monthly installment

Questions? Email kathryn@100mandalas.com