Vibrant colors, playful doodles, and gratitude are the ingredients in this Gratitude Mandala Project for reducing stress and raising your vibration.
Author: Kathryn Costa
Kathryn Costa is an artist, teacher, and author of "The Mandala Guidebook: How to Draw, Paint, and Color Expressive Mandala Art." Kathryn has taught thousands of people how to create mandalas in her popular YouTube videos, workshops, and book. Check out her new line of chakra stencils!
New! Soul Retrieval Sessions
Are you approaching the new year feeling stuck? What's holding you back from living a vibrant life? Let's explore this together! Throughout our lives we experience painful situations and when they go unresolved can form limiting beliefs and unmet needs that cause unwanted recurring patterns in our lives. Those patterns may be attracting the same type… Continue reading New! Soul Retrieval Sessions
From Shame to Shaman
Two months ago I started a nine-month shamanic apprenticeship program called the Jaguar Path. I decided to create mandalas to document my journey. Here's the first one. I see each mandala as a "portal" or doorway that takes one from one state of existence to another. Here the snake eating its tail (ouroboros) is like… Continue reading From Shame to Shaman
Solstice Mandala Calendar Call for Art
Dear Mandala Enthusiast, You are invited to participate in the 2019 Solstice Mandala Calendar project. Inspired by the Advent Calendars from my childhood, I’ve designed a countdown calendar to mark down the days from December 1 to December 21, the day of the Solstice. The Tradition of Bringing Light to Dark Times In the Northern… Continue reading Solstice Mandala Calendar Call for Art
Meditation & Self-Love
Yesterday morning the "self-love" card came up in my oracle card reading and my day ended watching Kyle Cease's interview in the Hay House Heal Summit. Did you catch it?✨In the last couple of weeks, there are two messages that keep showing up: meditate & self-love.✨Kyle meditates for two hours in the morning. Crazy sounding… Continue reading Meditation & Self-Love