This morning I'm thinking about the connection between the full moon and the solar plexus chakra (today's featured video). The full moon shines a bright light on our shadow selves, the areas in our lives that we may be ignoring, hiding, overlooking, or neglecting. What habits, limiting beliefs, old hurts, or disappointments are you ready to… Continue reading Full Moon + Solar Plexus Chakra
This month's mandala challenge was inspired by an email that I received from Chel who recently completed the "Make Ten Challenge" in my Mandala Drawing I Course. In the course, there are ten lessons and I encourage students to create ten variations for each lesson. This is an opportunity to explore the many possibilities by… Continue reading April Mandala Challenge
Take this moment to look at the beautiful photo above. Imagine yourself stepping into the photograph to walk on the path among the trees. Smell the earth and the fresh greens. Feel the quality of the air on your face. Walking among trees has a calming and healing affect on us. It soothes our weary… Continue reading Soul Tree Online Retreat
When Arteza asked me what products I would be interested in trying out for a product review, I was curious to compare their colored pencils with the woodless colored pencils. I look for four things in colored pencils: color selection, vibrancy, blendability, and price. Watch this video to see how these two products pass the "Kathryn Costa test."
I am so thrilled to announce that I have found a spot right here in my home city of Manchester, NH to offer mandala art classes on a regular basis. Studio 550 Art Center is conveniently located in downtown Manchester, NH on Elm Street. Mindfulness Mandala Art Classes are offered monthly on a Tuesday night… Continue reading Mindfulness Mandala Art Classes at Studio 550