Did you know that the mandalas that you create have a story to tell? We can learn a lot from our mandalas from the colors, shapes, and symbols that we use and even how these elements are all arranged within the circle. Finding meaning in the art that we create isn't… Continue reading Discover your Mandalas Stories in the Great Round Course
The holidays can be particularly tough, especially if are missing someone special in your life. My heart strings were pulled this week when I received the following e-mail: Dear Kathryn, I know you are aware that I have struggled this year with the death of a beloved friend and that I have used mandalas as… Continue reading Mandala Story: 14 Ways of Grieving
Sacred Sunday. I like to unplug and tune in. It soothes my soul and I hear my intuition more clearly. On a gray, rainy Sunday, I plucked out of a mostly tired flower arrangement several blossoms still holding onto life. https://youtu.be/YBP1WIewLmo Filling a favorite dish with water creates a beautiful space for flowers to float.… Continue reading Garden Meditation Video for Solar Plexus
Let's gather as a community to honor and celebrate 2018. Friday, December 21, 20186:00 p.m. to 9:00 p.m.,ESTOnline Interactive EventRecording available if you can't attend live. On the evening of the solstice, I'll be hosting an online celebration that includes: Soul JourneyRelax and be guided in this meditation. You'll tune in and listen to your… Continue reading Solstice Year End Celebration
Each year, my life keeps getting better and better. In fact, the more risks I take, the more wondrous things happen. One activity I do at the start of the year is to create a "dream wheel" which is basically a vision board in a circle. A vision board has images and words that reflect… Continue reading Dreams do come true! Here’s How…
